I had the pleasure of sitting down with Breakthrough Health & Life Coach Glenn Hattem to discuss the secrets to my success and what makes me who I am today. Take a look and listen in below! We want to thank Breakthrough Health & Life Coach Glenn Hattem for interviewing our owner and founder, David Abookire. Listen as Glenn digs …
We want to thank Voyage Denver for interviewing our owner and founder, David Abookire. They were gracious enough to approach us and add us to their “Denver’s Most Inspiring Stories” section: “Inspiring Conversations with David Abookire of Boulder Therapeutics” Click here to read the article and learn more about why we LOVE what we do! Our Services: Sports Massage Injury …
Squatting vs. Deadlifting- a timeless tale to be told. Why do people prefer one over the other? Don’t they both just work our legs? Well in the video above you can see the one key difference between the two! Can you see it? Well, if you can’t that’s okay! SquattingWhen we squat, most of the movement happens around our knees, …
Frequently Asked Questions about Acupuncture Needles: It’s not uncommon for people to ask us questions about Acupuncture Needles. Thank you Dr. Selena for your insightful video and answers. We LOVE educating our patients and about the modalities we offer. Do acupuncture needles hurt? Acupuncture needles are very thin, about the size of a hair strand. Although you might feel a …
How to Sit or Stand from a Chair Too often, when sitting, we PLOP into a chair. And when standing, we use MOMENTUM to get up. THERE IS A BETTER WAY! Instead use your muscles and raise & lower SLOWLY. Squats Every Day? Did you know that you do squats EVERYDAY? Each time you get up from a chair, or …
How the Fall affects the Metal element in Traditional Chinese Medicine Stay Healthy This Fall With the change of seasons comes the preparation for the upcoming change in weather. In the fall, we start to change our wardrobe, maybe add a little pumpkin spice into our diet, and welcome scents that remind us of cherished memories. In Traditional Chinese Medicine …
MOVEMENT CLASS: Join us on Saturday, Oct 23, 2021 9-11am hosted by Linnea Rothenmaier, Master Pilates Instructor, AiM Practitioner, CPT, RYT Learn simple yet profound skills to increase innate movement potential. Gain insight to some of your movement limitations to understand what holds you back. $59 pre-register by 10/21 $65 day of registration call 360-628-1311 with questions. Space is limited.
VOTED BEST MASSAGE BOULDER…Thank you! We are humbled and honored to be recognized as the Daily Camera’s BEST MASSAGE CLINIC for 2020 as voted by CU and Boulder! We love our community and thank everyone for their support. We strive to give exceptional service and work hard to help our clients heal fast. Google 5-Star Rated We also want to …
Reduce Neck and Back Pain when Sitting Learn how to sit with good posture and proper spinal alignment. (watch the video) Stop Slouching! No Hunchbacks Please. Slouching or sitting in a hunched position can permanently alter your posture. If your job or schoolwork involves long hours of sitting, then your muscles and joints can get stiff, weak or imbalanced, causing …
Quoted in the Winter 2020 “32 Degrees Magazine: The Journal of Professional Snowsports Instruction.” Tips for a Successful Season: How to Keep your Mind, Body, and Gear in the Best Shape Possible. We’d like to thank Krista Crabtree for interviewing our Injury Specialist, David Abookire, for her article on Tips for a Successful Season in the Winter 2020 edition of …
